Virtual Doula: Investment: $1,500
(HSA/FSA Eligible — Superbill provided for reimbursement)
The Focus: Peaceful guidance, unhurried advocacy, and expert support for families—whether you are across the globe or right here in the Bay Area. Distance should never be a barrier to having a “Village” behind you.
What’s Included:
- Unlimited Connection: Continuous text, phone, and email support throughout your pregnancy to answer every question and calm every fear.
- The Virtual Village Strategy: Two dedicated 1-on-1 video sessions to map out your birth preferences and build your custom postpartum recovery plan.
- Empowered Preparation: Comprehensive birth plan assistance and “Birth Bag” preparation to ensure you and your partner feel organized and ready.
- Expert Feeding Prep: As a trained Lactation Specialist, I include a dedicated virtual session on infant feeding, latching, and pumping strategies so you feel confident before the baby arrives.
- Remote Labor Coaching: Real-time coaching and support while you are laboring in the comfort of your home. I help you and your partner navigate the “when to go” transition with peace and confidence.
- Strategic Advocacy Support: Once you are at the hospital, I remain available for text and phone check-ins during the quiet moments between clinical shifts. To protect your privacy and ensure you feel free to be fully present in your labor, I do not take video calls while medical staff are in the room. This ensures your voice remains the priority and you feel empowered to advocate for yourself using the tools we practiced.
- The Hybrid Perk (Bay Area Families Only): For families located in the San Francisco Bay Area, this package includes one in-person prenatal visit to practice hands-on comfort measures and partner support techniques in the home.
- Postpartum Check-in: One virtual follow-up session to process your birth story and troubleshoot any early lactation or newborn care needs.
The Virtual Gentle Cesarean (Surgical Support)
Investment: $1,000
The Focus: Expert guidance to help you advocate for a family-centered belly birth and prepare for a smooth abdominal recovery.
- The Prep (3 Specialized Virtual Sessions): Step-by-step preparation for what happens in the OR, building your “Gentle Cesarean” plan to hand to your local care team, and preparing your home for surgical recovery.
- The Support: 24/7 on-call availability for pre-op anxiety or early labor signs.
- The Birth (Remote Surgical Support): Live phone/text support while you are in the pre-op holding area to manage nerves, and immediate availability once you are back in the recovery room to help guide your first latch.
- The Healing: 2 Extended Virtual Postpartum visits focusing heavily on emotional processing, recognizing normal incision healing, and virtual surgical lactation counseling.
- The Hybrid Perk (Bay Area Families Only): For families located in the San Francisco Bay Area, this package includes one in-person prenatal visit to practice hands-on comfort measures and partner support techniques in the home.
Investment: $0 Out-Of-Pocket (Fully Covered By Your Eligible Benefits)
I am proud to be an approved provider for Medi-Cal, Kaiser Northern California, and Health Net. Because these forward-thinking plans recognize that you deserve high-touch, intensive support, my billing partner Loula handles all the complex paperwork so you can receive my maximum care package at no cost.
- The Prep (Up to 8 Deep-Dive Sessions): We use your generous care allowance to take our time. Over 8 sessions (a mix of virtual and in-person), we slowly peel back the layers.
- The First Chapter: Acting as both your doula and private childbirth educator to build a foundation of confidence.
- The Encore: Focusing on advanced birth mapping, sibling-transition strategy, and healing birth processing—skipping the basics to focus on your specific history.
- The Virtual Village Strategy: Upon booking, you receive my exclusive welcome packet packed with vital tools, lactation reminders, and clear guidelines to help your partner confidently support you. We include two dedicated 1-on-1 video sessions to map out your custom postpartum recovery plan.
- The Support: 24/7 on-call availability starting at 36 weeks. I am here for everything from late-pregnancy anxiety and first-time “is this it?” questions to the unique physical demands of a subsequent pregnancy.
- The Birth (In-Person): Continuous, unhurried labor support from active labor until you and your baby are settled and fed. Because subsequent labors often move swiftly, I assess your progress closely to provide seamless transition support for every story.
- The Healing (Up to 3 Restoration Visits): Intensive transition support to ensure you are fully held.
- The First Chapter: Focused on newborn foundations and your transition into parenthood.
- The Encore: Includes up to 2 Extended Postpartum visits (3 hours each) for emotional birth debriefing, sibling integration, and specialized physical recovery.
- Ongoing Peace of Mind: All Signature clients receive text and email support for one full year following birth. I remain your dedicated resource for any questions or concerns as your baby grows.
A Commitment to Accessible Care
I believe that every family deserves supportive, empowering care during their birth experience. If my standard rates present a financial barrier, please reach out. I am happy to discuss flexible payment plans or sliding-scale options so we can find an arrangement that works gracefully for your family. This operates on an honest system—I trust families to request these options when truly needed, which allows me to sustain this practice and continue offering accessible care to our community.